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Living with loss through triathlon

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Author: rossta

January 17, 2021 Journal

Long Run Sunday Struggle

Not all training sessions go according to plan Today’s training session was the usual Sunday long run. Leading up to

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January 16, 2021 Journal

Back

Still in the game I was out from writing about my triathlon journey for awhile and now I’m back. My

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October 19, 2018 Race Reports

Humbled

Race report from Ironman Chattanooga 2018 Another triathlon race season comes to an end. I became a three-time Ironman when

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August 1, 2018 Race Reports

Do I have what it takes?

Race report from Ironman Chattanooga 70.3 2018 I was a senior in high school the first time I heard about the

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June 27, 2018 Journal

Four things I learned at triathlon camp

A swim-bike-run vacation in Nashville Last week, I took a short vacation to do triathlon. I packed my equipment and

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April 30, 2018 Journal

Growth isn’t linear

Nor is it only measured by the numbers When I got started in triathlon, I somewhat naively thought that my progress

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January 24, 2018 Journal

Why consistency is my goal

Getting the year started off on both feet I have completed at least one workout (sometimes two) every day since the

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November 28, 2017 Uncategorized

Why I triathlon

Looking back on from where I’ve come Only to the extent that we expose ourselves over and over to annihilation can

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October 7, 2017 Race Reports

Smile, You’re an Ironman

Race report from Ironman Wisconsin 2017 Just over twenty miles into my race at Ironman Wisconsin, I was standing next

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July 12, 2017 Race Reports

Hot Wheels: Rev3 Williamsburg

Many firsts in my second race of the season The Rev3 Williamsburg Half was the second of three races on my

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Welcome

My wife passed away in 2016. I’m raising our son while learning to live with loss. I also turned to triathlon and now I train everyday to go faster and farther. Here is where I tell my story.
– Ross Kaffenberger

Recent Posts

  • Spring is here
  • 50 days
  • Race Report: Holiday 10K
  • Training while suffering from revenge bedtime procrastination
  • Week in Review: Feb 7

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