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Hills or Quit: Rev3 Quassy

How I fared after a two-year hiatus from triathlon There comes at least one point in every race where I

One week until my first triathlon of the year It’s been a long time coming. This coming Sunday, I will race

Filling the void When I was in high school, I usually came home to an empty house after school. To

Learning how to listen to the body I woke up last Friday night to the most awful feeling in my stomach.

Searching for community in a solo sport I haven’t read Bowling Alone but I get the basic premise: we don’t socialize

Or, how I got hooked on triathlon It took three. The New York University Medical Center is a sprawling facility

But why? There are a lot of reasons not to do an Ironman. The reasons not to do an Ironman

The Goldilocks theory of a successful race There are two types of races: those that hurt and those you don’t

So it begins Late last summer, I decided to register for the next iteration of IronmanWisconsin which will take place in

Jennifer Saltzstein was my wife and my best friend. She passed away twenty-five weeks ago — nearly half a year. We had