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Living with loss through triathlon

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Category: Journal

January 16, 2021 Journal

Back

Still in the game I was out from writing about my triathlon journey for awhile and now I’m back. My

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June 27, 2018 Journal

Four things I learned at triathlon camp

A swim-bike-run vacation in Nashville Last week, I took a short vacation to do triathlon. I packed my equipment and

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April 30, 2018 Journal

Growth isn’t linear

Nor is it only measured by the numbers When I got started in triathlon, I somewhat naively thought that my progress

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January 24, 2018 Journal

Why consistency is my goal

Getting the year started off on both feet I have completed at least one workout (sometimes two) every day since the

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May 30, 2017 Journal

Race season begins

One week until my first triathlon of the year It’s been a long time coming. This coming Sunday, I will race

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April 17, 2017 Journal

About my Crushing Iron podcast guest appearance

Filling the void When I was in high school, I usually came home to an empty house after school. To

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March 18, 2017 Journal

Guts

Learning how to listen to the body I woke up last Friday night to the most awful feeling in my stomach.

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March 10, 2017 Journal

Training together alone

Searching for community in a solo sport I haven’t read Bowling Alone but I get the basic premise: we don’t socialize

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March 2, 2017 Journal

Three knee surgeries later

Or, how I got hooked on triathlon It took three. The New York University Medical Center is a sprawling facility

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February 24, 2017 Journal

I’m training for an Ironman

But why? There are a lot of reasons not to do an Ironman. The reasons not to do an Ironman

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Welcome

My wife passed away in 2016. I’m raising our son while learning to live with loss. I also turned to triathlon and now I train everyday to go faster and farther. Here is where I tell my story.
– Ross Kaffenberger

Recent Posts

  • Spring is here
  • 50 days
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  • Training while suffering from revenge bedtime procrastination
  • Week in Review: Feb 7

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