Out and Back

Long Run Sunday Struggle

Not all training sessions go according to plan Today’s training session was the usual Sunday long run. Leading up to

Still in the game I was out from writing about my triathlon journey for awhile and now I’m back. My

Race report from Ironman Chattanooga 2018 Another triathlon race season comes to an end. I became a three-time Ironman when

Race report from Ironman Chattanooga 70.3 2018 I was a senior in high school the first time I heard about the

A swim-bike-run vacation in Nashville Last week, I took a short vacation to do triathlon. I packed my equipment and

Nor is it only measured by the numbers When I got started in triathlon, I somewhat naively thought that my progress

Getting the year started off on both feet I have completed at least one workout (sometimes two) every day since the

Looking back on from where I’ve come Only to the extent that we expose ourselves over and over to annihilation can

Race report from Ironman Wisconsin 2017 Just over twenty miles into my race at Ironman Wisconsin, I was standing next

Many firsts in my second race of the season The Rev3 Williamsburg Half was the second of three races on my