Pace is a lie
Ignore the Garmin, for the most part Today I had a really good run. If pace was the only thing
Tag: Training
No expectations
Returning to the pool This morning I went for my third swim of the calendar year. Prior to that, it
Four things I learned at triathlon camp
A swim-bike-run vacation in Nashville Last week, I took a short vacation to do triathlon. I packed my equipment and
Growth isn’t linear
Nor is it only measured by the numbers When I got started in triathlon, I somewhat naively thought that my progress
Why consistency is my goal
Getting the year started off on both feet I have completed at least one workout (sometimes two) every day since the
Training together alone
Searching for community in a solo sport I haven’t read Bowling Alone but I get the basic premise: we don’t socialize
Out and Back 