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Living with loss through triathlon

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Tag: Triathlon

March 18, 2017 Journal

Guts

Learning how to listen to the body I woke up last Friday night to the most awful feeling in my stomach.

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March 10, 2017 Journal

Training together alone

Searching for community in a solo sport I haven’t read Bowling Alone but I get the basic premise: we don’t socialize

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March 2, 2017 Journal

Three knee surgeries later

Or, how I got hooked on triathlon It took three. The New York University Medical Center is a sprawling facility

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February 24, 2017 Journal

I’m training for an Ironman

But why? There are a lot of reasons not to do an Ironman. The reasons not to do an Ironman

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February 6, 2017 Race Reports

Racing just right

The Goldilocks theory of a successful race There are two types of races: those that hurt and those you don’t

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February 5, 2017 Journal

Go Hard or Go Home

So it begins Late last summer, I decided to register for the next iteration of IronmanWisconsin which will take place in

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Welcome

My wife passed away in 2016. I’m raising our son while learning to live with loss. I also turned to triathlon and now I train everyday to go faster and farther. Here is where I tell my story.
– Ross Kaffenberger

Recent Posts

  • Spring is here
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  • Training while suffering from revenge bedtime procrastination
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